Mindfulness & Forest Bathing
Gain more presence and experience a holistic encounter with nature with all its diverse forms of life. Nicole Ackermann and Petra Ahonen will be happy to accompany you. Physical, sensual and practical experience of nature helps them to ground and balance more. Learn how to activate your self-healing powers and experience deceleration and relaxation. topics: Winter: Silence Spring: awakening of nature, sounds/ smells Summer: Movement school from foot to head Autumn: Colours
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