Event

Mindfulness & Forest Bathing

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Experience nature with all your senses on evening walks at the Zinols barbecue area on the waterway in Parc Ela.

Description

Date
16.12.2021 from 18:00 to 19:30 o'clock
Price
1,5h (winter time): CHF 20.-
2h (summer time): CHF 25.-

Gain more presence and experience a holistic encounter with nature with all its diverse forms of life. Nicole Ackermann and Petra Ahonen will be happy to accompany you.
Physical, sensual and practical experience of nature helps them to ground and balance more. Learn how to activate your self-healing powers and experience deceleration and relaxation.

Topics:
Winter: Silence
Spring: awakening of nature, sounds/ smells
Summer: Movement school from foot to head
Autumn: Colours

Meeting point: Zinols barbecue area by the waterway

Map

Responsible for this content Verein Parc Ela.
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